ADHD & AuDHD women
Late diagnosis, masking, stimming, hormones, burnout and overwhelm, identity, self-compassion and moving beyond endless self-fixing.
Express interest in MEB Counselling's next ADHD & AuDHD women's circle →Online workshops and circles
Insight grows differently when you are not doing it alone.
Small, facilitated online spaces for people who want practical learning, thoughtful connection and the relief of being understood by others navigating something similar.
Choose your next workshop or circle
Find the room that sounds most like you.
Rest & nervous-system regulation
Understanding activation and shutdown, noticing capacity, practising low-demand regulation and building rest that works in real life.
Express interest in MEB Counselling's next rest & regulation workshop →Settle
A gentle facilitated series for helping professionals and people carrying sustained responsibility, with practical reflection, connection and supported reset.
Express interest in MEB Counselling's next Settle series →Rural & remote helping professionals
Visibility, isolation, limited services, ethical weight, boundaries and the experience of being one of the people everyone calls.
Express interest in MEB Counselling's next rural helping-professionals group →Relationships & family patterns
Communication, conflict cycles, boundaries, repair, roles and expectations across couples, immediate family and extended family systems.
Express interest in MEB Counselling's next relationships & family workshop →Culture, belonging & expectations
A respectful space for people balancing personal needs with spirituality, tradition, migration, family loyalty, extended-family expectations and Australian social pressures.
Express interest in MEB Counselling's next culture & belonging circle →What these spaces are
Facilitated connection with a clear purpose.
- Psychoeducation and practical reflection
- Optional participation—no pressure to disclose
- Community agreements around privacy and respect
- Skills and ideas you can adapt to your own life
- A suitability conversation before the group begins
Expression of interest
Join the waitlist in under a minute.
Choose a workshop and leave your name and email. This is not a booking, invoice or commitment.
Thank you—you’ve joined the waitlist.
Meg has received your expression of interest. You’ll hear from her when dates are available for the next suitable group.
Prefer individual support?
You can book private online counselling separately. Joining a workshop is never required.
View counselling appointments