Choose an appointment
Open the secure calendar, review the appointment details and choose a time. You do not need to call first.
How counselling works
A clear path from wondering to beginning.
You can see the process before you commit. There is no referral, introductory phone call or perfect explanation required.
The pathway
What happens, step by step.
Complete a short intake
Share the essentials in writing so the first session does not have to begin with your entire history spoken aloud.
Choose how to meet
Use phone, secure video or chat. You can choose the format that asks the least of you and change it between sessions.
Start with what matters now
The first session makes room for what brought you, what support would be useful, and what pace feels possible. You do not have to present a tidy story.
Decide the next step together
Some people want one focused session; others benefit from ongoing work. Frequency and direction are discussed rather than assumed.
Find your starting point
Start with the concern that feels closest.
Good to know
Practical questions.
Fees: The current fee and payment details are shown in the secure booking calendar before you confirm. Email Meg if cost is a barrier or you need to check eligibility for a rebate.
Care teams: With your consent, Meg can work alongside your GP, psychiatrist or other treating professionals where coordinated care is useful.
Urgent support: MEB is not a crisis service. Call 000 for immediate danger or Lifeline on 13 11 14.
Knowing the process can make starting lighter.
Review the available times and appointment details before you decide.
View the secure calendar