Late diagnosis
Make space for relief, grief, anger and the way new understanding can reshape your past.
Online workshop for ADHD & AuDHD women
Understanding yourself without another demand to mask, fix or perform.
A small, affirming space to explore late diagnosis, masking, stimming, hormones, burnout, identity and self-compassion with women who recognise the less-visible experience.
Join the waitlistWhat you’ll exploreOnlineAnywhere in Australia
50 minutesEach session
4–8 weeksSchedule provided first
A$40Per session
Who this is for
For women making sense of ADHD, AuDHD or a later-life neurodivergent identity.
You do not need to make your experience sound simpler than it is. This workshop may suit women seeking shared language, practical reflection and connection without being treated as a problem to correct.
- You are newly diagnosed, self-identifying or still exploring
- Masking and appearing “fine” have come at a cost
- Hormones, overwhelm, inconsistency or burnout affect daily life
- You want a strengths-based, neurodivergent-affirming environment
What participants will explore
Recognition, language and practical support.
Masking & stimming
Notice the work involved in appearing fine and consider safer, more sustainable ways of being.
Hormones & burnout
Explore fluctuating capacity, overwhelm and the interaction between body, environment and expectations.
Identity & advocacy
Move from endless self-fixing toward self-compassion, usable boundaries and clearer support needs.
Your facilitator
Facilitated by Meg Bonetti.
Meg is an Accredited Social Worker, founder of MEB Counselling and facilitator of a grassroots community of more than 40 women diagnosed with ADHD or recognising neurodivergence later in life.
Express interest without committing to attend.
Joining the waitlist helps shape the next cohort. You will receive the dates, schedule and total cost before making a decision.
Join the waitlistFrequently asked questions
Before you join the waitlist.
Do I need a formal diagnosis?
No. Women who are diagnosed, self-identifying or still exploring can express interest. Suitability is discussed before the group begins.
Is this group therapy?
No. It is a facilitated community and psychoeducational learning space, not medical treatment or crisis support.
When will it run?
Dates are announced when a suitable cohort forms. You will receive the full schedule first.
How much does it cost?
Sessions are A$40 each and run for 50 minutes online. The total depends on the final number of sessions.
Do I have to speak or share?
No. Participation is optional and there is no pressure to disclose personal experiences.
What happens to my details?
Your details are used to respond to your expression of interest and organise a suitable cohort. See MEB Counselling’s privacy information.
ADHD & AuDHD women’s waitlist
Join the waitlist.
Submit your details directly. You’ll see confirmation when your registration is received.
Thank you—you’ve joined the waitlist.
Meg has received your expression of interest. You’ll hear from her when dates are available.